Retreats and Workshops
Retreats and workshops are wonderful places to dig deeper into your healing and be surrounded by others on a similar path. These events are truly transformative because of the community they create and the intensive format of healing activities. If you have ever wanted to jumpstart or reinvigorate your individual journey, this is the perfect place to explore.
Roll & Reset
August 10, 2025
2-3:30pm
5340 Brookstone Dr. NW #112, Acworth, GA 30101
Roll & Reset
90-minute guided workshop for nervous system and fascia health
Ready to unwind deep tension, reset your nervous system, and learn simple tools you can use anytime, anywhere?
Roll & Reset is a 90-minute small-group workshop that blends foam rolling, myofascial release techniques, and guided nervous system resets to help you feel more grounded, open, and at ease in your body. You'll leave with practical, repeatable techniques to release tension, improve mobility, and support your healing from the inside out, right from home.
In this workshop, you'll:
Learn how fascia stores tension and how to gently release it.
Use foam rollers and other tools to melt away tightness.
Experience a guided nervous system reset for deep regulation.
Walk away with a toolkit you can use daily for self-care and healing <3
Whether you're managing stress, recovering from pain, or simply want to feel better in your body, this workshop is designed to empower you with whatactually works and is on demand.
Space is intentionally limited to ensure personal attention and a calming environment. Located at Aligned Living Studio in Acworth, GA.
Reserve your spot today. Your body and mind will thank you!
Sole to Soul Reset Retreat
September 17-21, 2025
Blue Ridge Mountains
Lodging and meals included
Your Healing is Calling… Are You Ready?
A 4-night, 3-day soul-nourishing immersion in the hills of North Georgia
This is your invitation to step away from the noise and return to yourself — fully, deeply, and intentionally.
From Wednesday evening, September 17th to Sunday morning, September 21th, join a sacred circle of women for a transformational retreat designed to release what no longer serves you, realign with your true self, and recode that high-frequency energy into every cell of your being.
All held in a beautiful, spacious cabin nestled in the serene mountains of Blue Ridge, Georgia — just 90 minutes north of Atlanta.
What You Can Expect:
This restorative weekend is thoughtfully curated to bring deep healing and joy to your body, mind, and soul through:
🔔 Sound bath healing
🧘♀️ Meditation & mindful movement
🌀 Quantum energy healing
🧠 Thoughtful discussion & connection
💆 Massage and bodywork
🍲 Nourishing meals by Bryoni Catering (dietary needs accommodated)
🚶♀️ Time in nature: hikes, walks, and hot tub soaks
🌕 Moon circle experience
🛏️ Single occupancy accommodations for true retreat space
😴 Invigorating rest and deep renewal
Imagine a long weekend of sisterhood and sanctuary. This is an incredible gift to yourself that will naturally ripple into your relationships, work, and environment when you return home.
The Details:
When: Wednesday, Sept 17 @ 6:00 PM – Sunday, Sept 21 @ 11:00 AM
Where: Private cabin in North Georgia (Blue Ridge)
Accommodations: Single occupancy rooms (shared room pricing available upon request)
Food: All meals included — thoughtfully prepared, deeply nourishing, and allergy-friendly.
Investment: $2,500
Want to invite a friend and share a room? Let’s chat about pricing!