Retreats and Workshops

Retreats and workshops are wonderful places to dig deeper into your healing and be surrounded by others on a similar path. These events are truly transformative because of the community they create and the intensive format of healing activities. If you have ever wanted to jumpstart or reinvigorate your individual journey, this is the perfect place to explore.

Free Community Wellness Workshop

What Your Body Has Been Trying to Tell You

Sunday, August 16 | 2:00 PM | Aligned Living, Acworth

Join Dr. Theresa Pride for a free 90-minute community workshop on the nervous system… and why so many chronic aches, sleep issues, and stress-related symptoms trace back to it. No cost to attend, no experience needed.

Everyone who comes will have the chance to sign up on-site for a free 20-minute nervous system screening. Already know this approach is for you? Skip the screening and book directly into the Spinal Flow Introductory Package.

When: Sunday, August 16, 2026 at 2:00 PM

Where: Aligned Living, 5340 Brookstone Dr NW #112, Acworth, GA 30101

Cost: Free

Collage of four images: upper left shows an outdoor seating area with sofas and a fire pit, upper right shows a scenic view of trees and mountains, lower left shows a cozy living room with a stone fireplace and large windows, lower right shows a fire pit on a gravel surface with a sunset view

Sole to Soul Reset Retreat

Blue Ridge Mountains

Lodging and meals included

Your Healing is Calling… Are You Ready?

A 4-night, 3-day soul-nourishing immersion in the hills of North Georgia

This is your invitation to step away from the noise and return to yourself… fully, deeply, and intentionally.

From Wednesday evening, September 23rd to Sunday morning, September 27th, join a sacred circle of women for a transformational retreat designed to reset your system, release what no longer serves you, realign your body and true self, and recode that high-frequency energy into every cell of your being.

All held in a beautiful, spacious cabin nestled in the serene mountains of Blue Ridge, Georgia, just 90 minutes north of Atlanta.

What You Can Expect:

This restorative weekend is thoughtfully curated to bring deep healing and joy to your body, mind, and soul through:

🔔 Sound bath healing

🧘‍♀️ Meditation & mindful movement

🌀 Spinal Flow Technique™ sessions

🧠 Thoughtful discussion & connection

💆 Massage and bodywork

🍲 Nourishing meals by Bryoni Catering (dietary needs accommodated)

🚶‍♀️ Time in nature: hikes, walks, and hot tub soaks

🌕 Moon circle healing experience

🛏️ Single occupancy accommodations for true retreat space

😴 Invigorating rest and deep renewal

Imagine a long weekend of sisterhood and sanctuary. This is an incredible gift to yourself that will naturally ripple into your relationships, work, and environment when you return home.

The Deets:

  • When: Wednesday, Sept 23 @ 5:00 PM – Sunday, Sept 27 @ 10:00 AM

  • Where: Private home in North Georgia (Blue Ridge)

  • Accommodations: Single occupancy rooms (shared room pricing available upon request)

  • Food: All meals included - thoughtfully prepared, deeply nourishing, and allergy-friendly.

  • Investment: $2,500

    • Want to invite a friend and share a room? Let’s chat about pricing!