Retreats and Workshops

Retreats and workshops are wonderful places to dig deeper into your healing and be surrounded by others on a similar path. These events are truly transformative because of the community they create and the intensive format of healing activities. If you have ever wanted to jumpstart or reinvigorate your individual journey, this is the perfect place to explore.

It’s here! Roll & Reset

Sunday, June 8 at 1:30pm

5340 Brookstone Dr. NW #112, Acworth, GA 30101

I’m too excited to offer this very special marriage of bodywork and emotional healing in one value packed workshop! You deserve to have as many tools in your toolbox as you need to address pain, manage mobility, and regulate your nervous system- on your own and on demand. This workshop will involve foam roller techniques, self myofascial release, and Sacral Flow® self healing technique. Join for this potent workshop!

Align & Flow: A 2-Day Event

Saturday, June 28th and Sunday, June 29th (must attend both days)

9:00am-4:30pm each day (light refreshments and lunch provided)

5340 Brookstone Dr. NW #112, Acworth, GA 30101

A transformational 2 day event to explore and challenge your healing beliefs, experience several Spinal Flow™ sessions, and align your life to personal courage and self-healing. Each day is offered on site from 9am-4:30pm, lunch and refreshments included. Participants should plan on attending both full days.

Sole to Soul Reset Retreat

September 17-21, 2025

Blue Ridge Mountains

Lodging and meals included

This is our the star annual event every Autumn Equinox. We honor the season change as we honor our bodies, minds, and spirits to release, realign, and recode. The Sole to Soul Reset Retreat spans 5 days and 4 nights of nourishment, bodywork, movement, meditation, relaxation, and healing conversations. We will be nestled in the peace of the mountains with soul healing views. Registration is open with 3 spots remaining for this life-changing event. Grab yours asap!