My HealCode
with Dr. Theresa Pride
Crack the Code to Your Unique Healing
Listen to your Body
Pilates, bodywork, stretch therapy, and coming soon Spinal Flow®. These techniques work together to create the best blend of physical healing, strengthening, flexibility, and balance. So you can finally address chronic pain from a holistic place. So you can enjoy your retirement. So you can take charge of perimenopause and menopause. So you can feel like YOU again. But we all know it goes beyond the body….
Tune up your Energy & Emotional Health
Tools here include 1:1 energy healing (virtual or in person), meditation, intuitive card messages tailored to you, and cyclical living to use the power of Lunar cycles for movement, planning, and healing patterns. The physical healing is most supported by addressing the emotional and energetic blocks as well. Spinal Flow® sessions also impact your health here!
The Power of Retreats & Intensive Workshops
The star of the show is the annual Sole to Soul Reset Retreat- a complete immersive gathering that brings all the elements together in a fully nourishing and healing experience near the Autumn Equinox. Sole to Soul Days are condensed versions of the HealCode method: Release, Realign, Recode. Coming soon: Spinal Flow® Retreats and Modern Day Medicine Woman Retreats.
“When you are navigating through dark moments, let the moon show you the art of being a queen.”
— Alexandra Vasiliu
Move from where you are now to where you desire…
You are meant to be here on this part of your healing journey because you are ready for a new approach. An integrated approach. Our physical effects our emotional, effects our mental, effects our spiritual. The difficulty lies in connecting sleepless nights to more than your back pain. Or understanding the energetic implications of your hip pain. Or realizing the emotional and neurological blocks holding you back from creating your ideal routine. All of this constitutes your HealCode. You are ready to crack the code to your unique healing flow. I offer virtual and in person HealCode Diagnostic sessions to help assess where you are and create your plan based on your goals and needs. Book yours today:
My HealCode Resources and Support
2025 Moon Medicine Guide Book and Planner
COMING SOON!! Understand the collective energy around the cyclical effects of the moon, as well as the best practices for self healing and soulbody care throughout each month all year long.
Moon Medicine Library
COMING SOON…Your very own resource library for body work, movement, meditations, energy healing, and rituals to support your lunar healing journey.
Join the Free Community
COMING SOON! Connect on a deeper level with other moon-loving humans who have similar desires and needs.